Episode #41: John & Dan // Husbands // Traveling, Communication, and Marriage Questions

Friends! We hope you had an amazing weekend — we both had the chance to travel and take a long weekend off of work which was absolutely amazing. It’s always great to mix it up and get ourselves into a different environment.

This week for a belated Valentine’s Day, we have our husbands back again! We recorded this one on a snowy night and with some wine, so it’s a good one.

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Episode #40: Katina Mountanous // Founder of On Adulting // How to Navigate Adulthood & Never Settling for “Good Enough”

Katina Mountanos is the founder of digital space, On Adulting. Her life's mission is to help millennial women find their passion, power and purpose so that they can live a really good freakin’ life! Through her blog, social media accounts, facebook community and events she reaches thousands of millennials - close to 19,000 alone on Instagram (@onadulting). She is also a certified coach and yoga teacher, so she focuses on using specific mindset shifts to help others live happier and healthier. Her work has featured on HuffPost, Teen Vogue, Elite Daily, Mindbodygreen, and others.

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Episode #39: Jenn Lyons // Holistic Health Coach // Transitioning from a Corporate Career & Intuitive Eating

Today we have the AMAZING Jenn Lyons on the podcast today. Meg and Jenn were actually college roommates and we were beyond excited to feature her on the podcast because of the amazing and inspiring things that Jenn is doing now.

Have any of you felt like you’re “stuck” in your corporate career, or that there’s something out there that you’re way more passionate about? In this episode we talk through those feelings and Jenn shares some exciting news that she recently quit her corporate job to become a health coach – which is absolutely amazing and inspiring!

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Episode #38: Shannon Noel // Founder of Noel Herbal Skincare // Non-Toxic Skincare 101

Hi beautiful people! We made some major moves this week with the podcast and are excited to share them with you soon. Let’s just say…we’re slowly figuring out technology. This is such a learning process and even when we struggle, we are honestly so grateful for the opportunity to be learning so much. We ALWAYS want to keep it real with you guys – it definitely isn’t always sunshine and rainbows but part of the joy of this podcast is the fact that we keep grinding through for you guys :).

Today we’re back with a guest we’ve been SO excited to interview for awhile now. Shannon Noel is the found of Noel’s Herbals, based in Somerville, Massachusetts. We get to talk about all things nontoxic skincare and also answer some of your questions (Botox, how to read ingredients, and more!).

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Episode #37: Michelle Ranavat // Engineer & Founder of Ranavat Botanics // Finding Your Royal Ritual & How to Claim Your Crown

Hi friends! We hope that you’re staying warm wherever you are. This week we’re back with a super inspiring episode for you with Michelle Ranavat of Ranavat Botanics.

Michelle is the mother to 2 young boys and recently launched a natural skincare company inspired by the beauty rituals of Indian Royalty. We’ve had the amazing chance to try some of these products, and they are truly luxurious and amazing.

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Episode #36: Elise Caira // Founder of Sweatfixx // Jumping in Head First & Finding Strength Through Loss

Happy Monday! We hope you guys are feeling the New Year vibes and fresh outlook that we are over on the podcast!

In the spirit of #newyearnewyou, we couldn’t think of anyone better to have on the podcast than Elise Caira. DAMN, this girl is motivations. A former basketball star, Elise Caira eventually became a public accountant after college. She continued to daydream about her future fitness career and squeeze in classes and teaching at 5AM before heading into work for the day.

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Episode #35: Natalie Miles // Spiritual Guide & Mentor // Recognizing Your Own Intuitive Abilities

This week’s episode is something COMPLETELY different than who we’ve heard from on the podcast in the past year. We are beyond excited to share this with you!

Natalie Miles is is an experienced Psychic offering Psychic Readings, Mediumship & Intuitive Life Coaching. Natalie is super passionate about helping others- illuminating the light on people’s true life paths and finding their soul’s purpose - and what an amazing drive she has!

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Episode #34: Meg & Beck // SOLO Episode // Intentions vs. Resolutions for 2019

OH EM GEE YOU GUYS. It’s almost 2019. Can you believe it? It hasn’t been a full year for the podcast, but we can’t believe the opportunities that this year has brought us. If you’re here listening - we’re truly SHOOK, humbled, honored (all of the above) for your genuine love and support during this journey. Sometimes we’re going 10 million miles per hour and to take the time to slow down and take a lot of time for appreciation and gratitude feels really really good right now. Hopefully you feel the same!

We hope that whatever your plans are for New Year’s Eve that we can inspire you to set a couple of intentions for the New Year. We both prefer intentions to resolutions - we discuss in the episode, but resolutions feel like they don’t last long and are more focused on outward things (typically).

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An Intentional Episode Break // Christmas Week

Hi Loves! You may have noticed that we didn't post an episode today Maybe you didn’t, because maybe you’re doing the same we are. We decided to take an intentional episode break this week, Christmas 2019. Beck is on the trip of a lifetime with her husband and meeting up with family, and Meg is cozy in Pennsylvania, spending time with her family (and probably frantically wrapping some last minute gifts).

We really wanted to practice what we preach here - which is why we’re intentionally not uploading a post today, December 24th. You can expect an important SOLO episode to go live next Monday, December 31st. In the meantime, check out our 33 (OMG! this is crazy!) prior podcasts available on Apple and Stitcher.

Let us know what you’re up to - whether you’re taking a break for the holidays, or your break and celebration has already happened or is still to come. We’d love to chat in our Facebook group and on Instagram.

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Episode #33: John & Dan // Husbands of Detox & Chill // Marriage, Sex, and Being Friends with an Ex

The Husbands episode part TWO is brought to you by our amazing...husbands. We are so grateful that these busy guys took the time to record ANOTHER episode with us - on a weekend - and be really open about marriage and relationships and topics that are typically taboo.

We’re trying to bring more honest marriage conversations to the forefront - because while it’s not always sunshine and rainbows, there are things you work through and come out on the other side for the better.

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Episode #32: Chris DiVecchio // Author, Coach, and Founder of Premier Mind & Body // The Path of Self-Development & Rising From Failure

Hi friends! We’re so excited for this weeks’ episode, especially in the midst of this crazy holiday season! It’s perfect timing to be talking about these topics.

Today we’re talking with Chris DiVecchio, who is an author, coach, and founder of Premier Mind & Body Fitness. Chris has spent over 20 years in the health and wellness industry focusing on busting fads, creating personalized mind-body programs, and inspiring his clients to live their best life.

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Episode #31: Outdoor Voices Panel Event ft. Wendy Williams and Ciara Clark // Managing Stress in the Millenial World

We know we’ve talked about in leading up to, and after the event, but we TRULY cannot express how grateful we are to have had our first live event at the amazing Outdoor Voices, in Boston.

One thing that we both have dealt with while balancing the pod and our 9-5’s (and seriously, EVERYONE deals with in today’s world) is STRESS. And let’s be honest - we’re not going to prevent stress in our lives…so we wanted to bring a panel of amazing women who could talk to us about how to MANAGE our stress better in our day to day lives.

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Episode #30: Tara Foley // Founder & CEO of Follain // Building a Unique Brand in the Clean-Beauty Industry

We’re blown away that founder and CEO Tara Foley took the time out of her evening to record with us, and share her entrepreneurial story.

Follain is an independent retailer that thinks about the clean beauty industry differently. The brand is built on founder Tara Foley’s passion for safe ingredients and desire to act as a platform for the niche makers that share her perspective in the non-toxic personal care movement. Follain vigorously vets brands based on the highest standards of performance and health to feature a passionately selected portfolio of skincare, hair care, and cosmetic products for their shoppers. 

Before Follain, Tara researched safe and sustainable skincare, apprenticing on an organic lavender farm in France, and with a private label skin care company in Maine. With degrees in public policy and business, Tara's vision, passion, and activism fuel Follain’s growth, and its mission of improving the health and lives of others. 

In this episode, we talk about Tara’s journey from working a job that she wasn’t fully passionate about, to diving headfirst into business school and winning a business proposal to open her retail storefront.

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Episode #29: Meg & Beck // SOLO Episode // A Few of Our Favorite Things

Hi Fam! We’re back with a different kind of episode today. If there’s one thing that we LOVE to talk about when it’s not related to food or the podcast, it’s our favorite products. We wanted to do this episode before Black Friday, in case you’re interested in checking anything out! We have everything linked below. Would love to hear what YOU’RE loving currently as well!

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Episode #28: Katie Horwitch // Founder of WANT: Women Against Negative Talk // Moving Forward Fearlessly

We are so pumped for this episode.

We have both been AVID listeners of the WANTcast for years now, and to say we admire Katie Horwitch’s work doesn’t even begin to cover it.

Katie Horwitch is a writer, speaker, and the founder of WANT: Women Against Negative Talk – a platform that gives women tools, insight, and inspiration to move forward in their lives by shifting their negative self-talk patterns.

She brings to the table over a decade of experience in the wellness lifestyle editorial space, and almost two decades in public speaking and performance. She has spoken across the country – from SXSW to body-positive pageants – about self-confidence and self image, and is the host of the WANTcast: The Women Against Negative Talk Podcast, where she interviews visionary WANT Women (and occasionally, some magnificent WANT Men) about moving forward fearlessly and taking a pragmatic approach to positivity.

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Episode #27: Corinne Feinberg // Healer & Reiki Master // Expanding Your Depth of Joy & Moving Past The Darkness

We’re sure that you guys have heard of Lyme disease before, but we both didn’t realize how truly TERRIBLE it can be for a person dealing with chronic Lyme disease. Corinne has been sharing her healing gifts since 2012 when she found Reiki as the ultimate healing for her experience with Chronic Neurological Lyme Disease. It was the Divine spiritual connection and energy healing aspects of Reiki that brought her 4-year journey with Lyme Disease to an end in just 3 short months. Corinne has since become a multi-disciplinary healer utilizing all the tools at her disposal to share with those who seek results with their own healing.

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Episode #26: Breanna Cox // Personal Trainer & Macro Coach // Breaking Down Macros, Becoming Free of Restriction, & Owning Who You Are

We’re back this week with someone we’ve been dying to bring on for a long time. We have both been on our own self-love and health journeys over the years, so sometimes we are HYPER aware of is the intensity in the fitness industry: sticking to specific and regimented plans // diets // trainers // etc…

In this world that can veer on restriction, Bree is a breath of fresh air. A wife and mother of two, former gymnast, and successful business owner - Bree seriously does it all and keeps it real along the way. Bree is extremely well-versed in fitness and as a trainer/coach herself, she’s a wealth of knowledge!

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Episode #25: Carla Romo // Dating & Relationship Coach // Finding Self Love in The Dating World & The Secret to Relationships

We have been SO excited to record this episode and share the lovely Carla Romo with you! Carla has an incredible and inspiring story of how she ultimately ended up being a dating and relationship coach, as well as public speaker. Carla’s father was abusive and it set the tone for her childhood. As we discuss in this episode, it paved the way for her to be in codependent relationships where she was never fully living for herself. Ultimately, this cost her happiness, peace of mind and serenity.

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Episode #24: Yuri Tomikawa // Founder of Zencare // The Importance of Mental Health

This week’s episode is an important one — and it’s a topic near and dear to both of our hearts. Mental health is something that affects so many of us in our lives, and yet, we don’t talk about it nearly enough.

In today’s episode, we dive in with the Founder and CEO of Zencare, Yuri Tomikawa. While living in New York, Yuri started her own search for a therapist when she was going through a tough time. She was shocked with how long and challenging the process was — from insurance, to appointments being booked out for months. She realized that there was a HUGE need for people struggling to have an easy place to book directly with a therapist in a timely manner.

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Episode #23: Michael & Kristel // Your Super // Surviving Cancer, Using Super Foods, & Building a Well-Rounded Brand

Today we’re back with an incredible episode. We’re so excited to share Your Super with you — a brand with a mission that we both stand behind 100%.

When Michael and Kristel met on the tennis courts in college, there was an instant connection. Neither of them could have know that at the age of 24, Michael would be diagnosed with cancer. Determined to help boost his immunity during treatment, Kristel created 7 unique antioxidant mixes, specific to a health benefit. While taking them, Michael started to feel energized, happier and increasingly aware.

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