Episode #12: Charity Lighten // Chief Nutritionist at Silver Fern Brand // It's All In Your Gut

Charity Lighten.PNG

Episode #12: Charity Lighten // Chief Nutritionist at Silver Fern Brand // It's All In Your Gut

It's Monday, and we are still on cloud nine from our weekend in Philly at The GoodFest. We'll have some more detailed reflections in our upcoming episodes, but let's just say that it blew us away (Kelsey Patel...literally life-changing). In the meantime we'll be eating our way through our amazing goodie bags :).

We are so excited to bring you today's episode, by Charity Lighten. Charity is the Chief Nutritionist at Silver Fern - an amazing brand with a strong line-up of gut-friendly options (including probiotic infused plant-based protein powder. I mean...). Charity is a mother of four, a loving wife, a former accountant turned gut-health expert, and a creative recipe master. Although Charity began her journey into the wellness realm because of body image issues, she realized that her true calling in life was gut-health and passing this information others.

We couldn't have enjoyed our conversation with Charity more - you'll seriously want to get a notebook out for this one. 

If you are interested in trying Silver Fern products after this episode, they were so generous to offer our listeners 15% off with code "DETOX15." Our personal fav's are the chocolate plant-based protein (even delicious when mixed with solely water), and the probiotics. Stay tuned for a surprise later this week - we love you fam!

Xoxo,

Meg & Beck