Posts tagged Fitness
Episode #26: Breanna Cox // Personal Trainer & Macro Coach // Breaking Down Macros, Becoming Free of Restriction, & Owning Who You Are

We’re back this week with someone we’ve been dying to bring on for a long time. We have both been on our own self-love and health journeys over the years, so sometimes we are HYPER aware of is the intensity in the fitness industry: sticking to specific and regimented plans // diets // trainers // etc…

In this world that can veer on restriction, Bree is a breath of fresh air. A wife and mother of two, former gymnast, and successful business owner - Bree seriously does it all and keeps it real along the way. Bree is extremely well-versed in fitness and as a trainer/coach herself, she’s a wealth of knowledge!

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