Posts tagged healthy living
Episode #47: Emily Cunningham // Co-Founder & COO of True Moringa // From Ghana to the US: Bringing the Moringa Tree to Life

To say that Emily and Kwame are changing the world would be an understatement. Our guest this week, Emily Cunningham, is the Co-Founder and Chief Operating Officer of True Moringa, and shares her story of bringing the benefits of “the miracle tree” to the U.S. In 2011, Emily’s co-founder Kwami had his sights set on becoming a rocket scientist. Emily was in the midst of her third year of studying development economics at Harvard, frustrated by the disconnect between the academic literature and the realities of poverty on the ground.

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Episode #26: Breanna Cox // Personal Trainer & Macro Coach // Breaking Down Macros, Becoming Free of Restriction, & Owning Who You Are

We’re back this week with someone we’ve been dying to bring on for a long time. We have both been on our own self-love and health journeys over the years, so sometimes we are HYPER aware of is the intensity in the fitness industry: sticking to specific and regimented plans // diets // trainers // etc…

In this world that can veer on restriction, Bree is a breath of fresh air. A wife and mother of two, former gymnast, and successful business owner - Bree seriously does it all and keeps it real along the way. Bree is extremely well-versed in fitness and as a trainer/coach herself, she’s a wealth of knowledge!

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