Posts tagged holistic health
Episode #60: Liv Crouppen // Holistic Chef & Culinary Producer // Finding the Comfort in the Uncomfortable

WOW. The stories in this episode from our guest are UNREAL. So real. So vulnerable. So open. We are incredibly excited to share it with you!

This week we had the opportunity to chat with the beautiful and amazing Liz Crouppen. Liv is an LA-based holistic chef and a culinary producer and we had the absolute pleasure of having her design a delicious aphrodisiac mood board at our Passion Project event in LA a few weeks ago.

In this episode, we stripped off the layers and got real vulnerable.

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Episode #39: Jenn Lyons // Holistic Health Coach // Transitioning from a Corporate Career & Intuitive Eating

Today we have the AMAZING Jenn Lyons on the podcast today. Meg and Jenn were actually college roommates and we were beyond excited to feature her on the podcast because of the amazing and inspiring things that Jenn is doing now.

Have any of you felt like you’re “stuck” in your corporate career, or that there’s something out there that you’re way more passionate about? In this episode we talk through those feelings and Jenn shares some exciting news that she recently quit her corporate job to become a health coach – which is absolutely amazing and inspiring!

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Episode #17: Russ Bennion // Supplement Expert // Owning Your Health & Navigating the Supplement World

Hi fam!! Happy Friday! Today we're keeping it in the fam, and we're back with an amazing guest - Russ Bennion! Russ is John's dad (shout-out to the husbands episode, if you haven't listened to it already!), and is an absolute wealth of knowledge in regards to supplements.

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Episode #5: Jess Suchan // Holistic Health Coach // Women Supporting Women, Self Care, and Finding Your Bliss

Jess Suchan is a holistic health coach based in Los Angeles. After experiencing years of yoyo dieting and buying into health trends that didn't work, Jess decided to take matters into her own hands and become a holistic health coach in order to help herself and those around her. On this episode, we talk about self care, taking leaps of faith, watching Netflix before bed if you want to, and so much more.

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