Posts tagged wellness coach
Episode #65: Darby Jackson // Co-Founder of Après & Protein Sommelier // Repairing Your Body Image with Food and Mindset

WE ARE SO PUMPED for this week’s episode!

If you’re like us (well, Meg specifically), you struggle to find a post-workout drink that provides some protein for recovery, but isn’t hard on your stomach. Enter: Après - a post-workout bev that we can truly get behind.

This week, we have the founder, Darby Jackson on the podcast. Well before Après was founded, Darby was diagnosed with celiac disease which inspired her to become an Integrative Nutrition Health Coach and personal trainer, combining her passion for nourishing food with her background in sports. Through her work with women in her coaching business, she began to notice that there wasn’t a post-workout drink that she would actually recommend to her clients.

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Episode #64: Candice Puthawala // Founder of Beauty Bar Chocolate // The Fashion Industry, Career Burnout, & Finding Self Love

Hi beautiful people! This week we have the amazing Candice Puthawala on the podcast and we are so excited to share her incredible story from fashion to owning her own wellness company.

Candice worked for almost two decades in the fashion industry. She lived her life on fast forward and was always hustling to get it all done - from work to taking care of her daughter that she had at 19. She was extremely successful in her career, but she was tired, had inflammation, had anxiety and had no more inspiration in her life.

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Episode #63: Rachel McClusky // Founder of RECHARGE Wellness Co. // Sobriety, Changing Careers, and Navigating Adulthood

We’re back this week with a lovely lady who we originally met at our Los Angeles event back in June.

Rachel McClusky is a woman who does it all - she hosts retreats all across the country with her amazing company RECHARGE Wellness Co., teaches at two amazing fitness studios in Los Angeles, and is a true support system for all of the amazing women in her life.

Rachel is one of those women who has a spark that draws you in. In this episode we talk about…

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Episode #42: Kate Van Horn // Entrepreneur & Co-Founder of the Good Fest // Limiting Beliefs, Trauma, & Healing

Hi Fam! Hope you had an amazing weekend - we had the BEST time at our Oscars party with some of our fav listeners/friends and are so excited to share some pics with you!

This week’s episode is a good one, and a timely one. We’ve spoken about it on previous podcasts, but we both attended The GoodFest in Philadelphia this past fall, and had a truly transformative experience. We are so excited to share that this week we have Kate Van Horn on the podcast, who is one of the founder’s of The GOOD Fest, among many other things. Kate is a Yoga Instructor, Blogger, and wellness entrepreneur currently living in LA. You wouldn’t guess it from talking with her, but Kate has been through some tough times in her life and we were honored to be able to talk about these things with her.

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Episode #39: Jenn Lyons // Holistic Health Coach // Transitioning from a Corporate Career & Intuitive Eating

Today we have the AMAZING Jenn Lyons on the podcast today. Meg and Jenn were actually college roommates and we were beyond excited to feature her on the podcast because of the amazing and inspiring things that Jenn is doing now.

Have any of you felt like you’re “stuck” in your corporate career, or that there’s something out there that you’re way more passionate about? In this episode we talk through those feelings and Jenn shares some exciting news that she recently quit her corporate job to become a health coach – which is absolutely amazing and inspiring!

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Episode #14: Madeline Davis // Director of Women's Rowing at Boston University // Owning Your Body

Today we're back with an extremely inspiring episode.  Our guest today is Madeline Davis, the Director of Women's Rowing at Boston University.  Madeline got her start at Princeton University as All-American lightweight rower. While her coaching career began at a boarding school, she ultimately transitioned to the assistant coach at Stanford, the associate head coach at Ohio State, and is now the Director of Women's Rowing at Boston University (we know...she is a real human!).

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Episode #7: Natasha Gayl // Ayurvedic Coach // Understanding Your Dosha & The Ayurvedic Practice

In today's episode, we had the pleasure of interviewing Natasha Gayl. Natasha is a Boston-based health + wellness coach and certified yoga teacher.

Starting in design school, she ultimately made the transition to study Ayurveda and Ancient Chinese Herbal Medicine, and honed her interest in Ayurvedic habit science, food, and exercise. She is an *amazing* coach and resource for us all!

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