Posts tagged yogic philosophy
Episode #42: Kate Van Horn // Entrepreneur & Co-Founder of the Good Fest // Limiting Beliefs, Trauma, & Healing

Hi Fam! Hope you had an amazing weekend - we had the BEST time at our Oscars party with some of our fav listeners/friends and are so excited to share some pics with you!

This week’s episode is a good one, and a timely one. We’ve spoken about it on previous podcasts, but we both attended The GoodFest in Philadelphia this past fall, and had a truly transformative experience. We are so excited to share that this week we have Kate Van Horn on the podcast, who is one of the founder’s of The GOOD Fest, among many other things. Kate is a Yoga Instructor, Blogger, and wellness entrepreneur currently living in LA. You wouldn’t guess it from talking with her, but Kate has been through some tough times in her life and we were honored to be able to talk about these things with her.

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Episode #7: Natasha Gayl // Ayurvedic Coach // Understanding Your Dosha & The Ayurvedic Practice

In today's episode, we had the pleasure of interviewing Natasha Gayl. Natasha is a Boston-based health + wellness coach and certified yoga teacher.

Starting in design school, she ultimately made the transition to study Ayurveda and Ancient Chinese Herbal Medicine, and honed her interest in Ayurvedic habit science, food, and exercise. She is an *amazing* coach and resource for us all!

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